Yo admiral! Belated happy birthday, hope you had a great one :)

Same to you :)

Thought you'd appreciate this:

Yo, it's your birthday again. You're ancient now, admiral. Have an awesome one!

You're holding a party for everyone? I wish I was that generous, the only treat I gave people at my workplace was when I gave them free ice cream from McDonald's. They were happy though, because I never ever treat people with free food.

Me, well I recently started running and I can't believe it but now I can run 5 kilometers without stopping. Other than that awesome feat, it's still the same old me. What about you, how're things?

Things have quieted down without the OT, eh? I miss the good old days.

What kind of cake do they give out? I wish my company gave out cakes too on birthdays, they just send out names for the celebrants each month and that's about it. Then people expect you to treat them, I think it's the other way around in most countries where people who are celebrating their birthdays get treated.

Yesterday I was actually feeling feverish so I told myself I'd only run 3 kilometers but in the end I managed to finish 5 kilometers, heh. I'm trying to be more active and do stuff I normally wouldn't do ages ago, and it's been fun, and I think the best part about this is I'm getting all sorts of people to start doing things too because they saw it's having a good effect on me. Tell me how your run goes, okay?

That's understandable, I too don't run when it rains, might be too slippery. Hey, I remember you were a lifeguard or something, yeah? I took swimming lessons and forgot about how to breathe while doing the freestyle stroke. Also we weren't taught how to float so when I went to the sea for the first time, I was in a life vest and it was really hard to swim with that thing on. I really want to learn how to swim properly and float, I bet I can be a good freediver. I already love diving on the pool, but only on water that's not above my head haha.

Spotswood old boy, how have you been?